Life can sometimes be hard, and this can cause us to feel overwhelmed and anxious.

 

This can be due to unexpected circumstances happening in our lives...things beyond our control, or sometimes things that we can control, but find it difficult to change. During these times, we could all do with a little extra help. Help from someone who's on our side, who can understand where we are and who can give us what we need to manage the feelings we are having and work towards positive change.

 

Counselling is an opportunity for you to be really listened to.  My job is to be there with you, really hear you, care, support you and sometimes bounce things back to you, which can often result in us making links from the past to what is happening in the present. I can work with you on various life issues such as…

 

• Anxiety, depression

• Confidence and self esteem

• Family issues

• Affairs and betrayal

• Major life decisions

• Phobias and fears

• Anger

• Trauma

• Grief and loss

• Sexual issues

• Life stages and Menopause

• And many more.

 

Most commonly, our past experiences can have a huge impact on our current thoughts, feelings and behavior as well as our relationships, which all too often result in difficulties with our significant others.